Reflexology has been practiced by many cultures for thousands of years and is based on the principle that certain parts of the body reflect the whole.

Reflex points, which relate to all parts of the body, can be found in the feet, hands and ears. Experience has proven the feet to be the most effective area to practice reflexology. The feet have more than 7000 nerve endings and pressure applied to these points stimulate the body's own natural healing process. The body starts progressively clearing blockages, re-establishing energy flows and balancing itself, resulting in better health.

Reflexology is profoundly relaxing and therapeutic. Sessions may include Acupressure and leg massage where appropriate. For more information or to make an appointment click here.

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